Browsing Tag
Today, I want to delve into the profound impact of limiting beliefs and how they shape the quality of your life. Understanding and transforming these beliefs can help you achieve your goals and live a more fulfilling life. Understanding Limiting Beliefs Limiting beliefs are deeply ingrained thoughts or perceptions about yourself and your capabilities. …
There is always a time in your life, career, or business when you want to make some changes and move to a new level. It has happened to me several times. It is an exciting time but also a challenging one as you may have many ideas about what to do next or no idea …
I’ve been doing a Spring Body Detox for two weeks now. It’s not a strict detox like drinking only water or eating vegetables all day but I’ve eliminated some products from my weekly diet like no wine until the weekend, no cheese and some sweets. I’ve been doing yoga almost daily, too. I decided to …
At the beginning of my coaching journey, I thought that I have to constantly focus on my positive thoughts so I can achieve my goals. Of course, you can’t be constantly positive however I was doing my affirmations, surrounding myself with the right people, the right environment, reading the right books and enrolling on the …
This year I decided to spend more time outside and less time on my laptop. I made an intention to go for a walk once per week. You see, during the last years of working on my business, I was constantly focused on new projects, growing my business and working on my business. And there …
I started this month with a lot of ideas about my business, new projects, services, programmes and collaborations. However after the initial enthusiasm has gone I started to get distracted, couldn’t focus on the simple tasks, and was doing many things at the same time but at the end of the day, I felt as …
Every Friday morning I focus on my admin tasks. I check my bank accounts and my weekly business expenses. This helps me to be on track with my financial goals. I also look at my mail accounts and check emails. I read ones which are relevant to me and I delete all the rest. On …
What is your Life Purpose? It is a big question which sometimes it is very hard to answer. The life purpose deserves a central role in career and life planning and we can lose it when we are in transition, for example when changing jobs, moving to a different country or looking for a new career …
We are all different and we are motivated by different things in our life. Our motivation and motivational levels can change over time. The ownership of the goal has an impact on our commitment and also if the goal, the challenge is in alignment with our values. Some people are motivated by away motivation, away …
Have you ever thought about hiring a career coach to help you move forward in your career? Did you experience coaching in your professional or personal life? Are you asking yourself if career coaching or any type of coaching is REALLY working? This is a very challenging question! Coaching is a second growing profession in …
