I’ve been doing a Spring Body Detox for two weeks now. It’s not a strict detox like drinking only water or eating vegetables all day but I’ve eliminated some products from my weekly diet like no wine until the weekend, no cheese and some sweets. I’ve been doing yoga almost daily, too.

I decided to start my Spring with detox as I want to energize my body and get ready for Summer.

And it turns out that I’m detoxing my career and business, too.

You see, there is a time in your career or business when you have to move to the next level and it seems that it’s time to uplevel my business. And like with my body detox I choose to follow a mild cleaning like making some small changes first so I make space for new ideas.

There is no need to rush and makeover your career or business, overwork yourself to achieve your results, get the next client or find your new career path. You can take small, inspired actions, slowly detox your life and you’ll find your solution, your next thing.

As we’ve just started the second quarter of this year you can begin your detox by asking yourself:

1. What wonderful things did I make happen over the last 90 days?

2. What is not serving me, my career, or my business anymore? (Projects, programs, lifestyle… social media channels?)

3. What is missing in my life, career or business?

Then, you can finish with this affirmation:

„I welcome new changes, opportunities, new ideas into … my life, career or business. I’m ready to uplevel my… life, career or business.”

How does it feel?

And if you want to share what changes are you going to make, post them in the comment box below.

Did you like this post? If yes please leave your comment or share it with your friends.

Do you want to start your own business you can run from anywhere and that you can take with you wherever you want to live? If yes, I am inviting you to Businessful Circle. High value and an affordable key to your effortless success. Click here for more info and get the advantage of our Spring Offer. You can get access to Businessful Circle Online Course just for 197€ (plus pick up my Brian during two private coaching sessions with me)!

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Dominika Miernik

Dominika Miernik is an award-winning Career and Expat Coach with over 20 years of living and working abroad in countries like Poland, Italy, the UK and France. Over the past 10+ years, she has been helping expat and globally mobile women to create fulfilling careers and businesses around their international lives. She works with individuals and expat support organisations. And is a mentor for expat coaches.
Currently, she is enjoying a laptop lifestyle while travelling across Europe.

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