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I’m currently completing an online mindfulness course, a practice that has become increasingly important to me, both personally and professionally. As a coach working with expats, career changers, and entrepreneurs, I’ve seen how mindfulness can be a powerful tool during times of transition. Whether you’re adjusting to life in a new country, rethinking your career …
As an expat woman, you’re not alone in the challenges you face when navigating a new country or changing your career path. It’s common to feel like you’re not fully in control of your life, career or business. You might be avoiding responsibility in certain areas, holding back your energy, or doubting your worth. Many …
Today, I want to delve into the profound impact of limiting beliefs and how they shape the quality of your life. Understanding and transforming these beliefs can help you achieve your goals and live a more fulfilling life. Understanding Limiting Beliefs Limiting beliefs are deeply ingrained thoughts or perceptions about yourself and your capabilities. …
Poland, with its rich history, vibrant traditions, and warm hospitality, is a country that has much to offer expatriates. However, understanding and adapting to a new culture can be a challenge. Here’s a guide to help expats navigate Polish culture and make the most of their experience. 1. Embrace Hospitality: Polish people are known for …
In the dynamic landscape of coaching, the ability to cater to a diverse, global clientele is becoming increasingly essential. Whether you’re an aspiring or seasoned professional, understanding the qualities that define an effective expat coach can elevate your practice to new heights. Here are some key takeaways on what it takes to excel as an …
Living as an expat can be an exciting and enriching experience and a unique challenge. Adapting to a new culture, navigating unfamiliar surroundings, and being separated from your home support network can affect your mental well-being. However, you can survive and thrive as an expat with the right strategies and mindset. Here are some tips …
Living and working abroad has become a thrilling reality for many individuals in an increasingly interconnected world. These individuals, known as expatriates or “expats,” are diverse in their motivations, backgrounds, and experiences. From corporate professionals seeking new opportunities to retirees embracing a life of leisure, the world of expatriates is a vibrant tapestry woven with …
As an expat coach, there are several niches you can specialize in to serve the needs of your clients. Let’s explore first what is the difference between a target market and a niche before diving into niches for expat coaches. A target market refers to a specific group of consumers or businesses that a product …
Are you someone who is passionate about helping people move abroad and adjust to new cultures? Do you have strong communication skills and a knack for problem-solving? If so, you may want to consider becoming an expat coach. So, what exactly is an expat coach? Essentially, an expat coach is someone who helps others navigate …
I like Christmas and festive times. However, I know it can be challenging due to the family dynamics or you can find yourself in some difficult conversations. Today I want to share with you some insights to help you to enjoy more this festive time. I believe that we create our reality through our thoughts. …
