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Mindfulness for Expats: How It Can Support You Through Change

I’m currently completing an online mindfulness course, a practice that has become increasingly important to me, both personally and professionally. As a coach working with expats, career changers, and entrepreneurs, I’ve seen how mindfulness can be a powerful tool during times of transition. Whether you’re adjusting to life in a new country, rethinking your career …

My Business Beginnings

Picture this: You’re casually scrolling through your Facebook feed when, suddenly, a blast from the past pops up—a photo of a networking event that kick-started your journey in the world of business. Ah, the memories! The excitement, unease, and exhilaration all come rushing back. Those early days were like navigating a thrill with challenges, uncertainties, and …

Books For Expats And Internationals

Here is a list of my favourite books about expats and international life and career. They are written by people who are living or lived abroad so they all have a first-hand experience. If you’re thinking about moving abroad, looking for motivation or want to create more fulfilment in your international life you’ll find this …