How To Explore Your Limiting Beliefs?

If you are following my blog and my weekly coaching tips you probably know that limiting beliefs are my favourite subject. Today I would like to think you about limiting beliefs you hold.

Often people don’t know that they have limiting beliefs about themself and that their beliefs have a big impact on the quality of all aspects of their lives. Sometimes people don’t understand why they are not achieving their goals. This is because their beliefs and goals are in conflict.

This week I would like you to write down things you must do and then ask yourself a question

“What would happen if you didn’t?

This will help you to discover your core limiting beliefs and be aware of the consequences of various actions.

Then turn your limiting beliefs in the positive one. Adopt a positive language. Change the negative phrases into the positive.

Would you like more coaching resources on how to clarify your career goals and elaborate your action plan to achieve what you want in your professional life? Sign up now to download your FREE 3-day e – career coaching programme. Start your career change today!

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Dominika Miernik

Dominika Miernik is a psychologist and career transformation expert for expats. She helps people redesign their direction when their career no longer fits their life abroad. Having lived and worked across Europe for over 20 years, she brings both personal and professional insight to building a meaningful career internationally. She also mentors expat coaches building their own path.

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