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I’m currently completing an online mindfulness course, a practice that has become increasingly important to me, both personally and professionally. As a coach working with expats, career changers, and entrepreneurs, I’ve seen how mindfulness can be a powerful tool during times of transition. Whether you’re adjusting to life in a new country, rethinking your career …
Today, I want to delve into the profound impact of limiting beliefs and how they shape the quality of your life. Understanding and transforming these beliefs can help you achieve your goals and live a more fulfilling life. Understanding Limiting Beliefs Limiting beliefs are deeply ingrained thoughts or perceptions about yourself and your capabilities. …
As December is here and the year comes to a close, it’s the perfect time to reflect on the experiences, challenges, and achievements that shaped your time abroad. Whether you’re an expat woman or a woman living in a foreign land, this year has undoubtedly been filled with unique moments and personal growth. To help …
Are you considering a move to Italy as an expatriate? While the stunning landscapes, rich culture, and delicious cuisine might be enough to convince you, it’s essential to understand the Italian job market before making the leap. Italy offers unique opportunities and challenges that expats should be aware of. Here are ten things to know …
Career coaching has evolved beyond just helping individuals find a job. Today, career coaches play multifaceted roles, guiding individuals through various aspects of their professional lives. Whether you’re a recent graduate seeking direction, a mid-career professional looking for a change, or someone striving for personal growth within your current job, there’s a career coach tailored …
As an expat navigating the world of business development and career growth, your LinkedIn profile can be a powerful tool to showcase your expertise, connect with industry professionals, and unlock exciting opportunities. Let’s explore strategies to optimize your LinkedIn profile. 1. Craft a Compelling Headline: Your LinkedIn headline is the first thing people see. Make …
One of the most successful ways to grow my business has been networking. It helped me share my message and expand my client base. Networking is a great way to find your next career step or get your dream job, especially now when the job market is very competitive. There are several critical steps to …
I’m having a slow start when it comes to my online activities but I’ve been coaching and supporting my clients in their career change journey. I’ve been also thinking about the 3 most important areas I want to focus on this year. My areas are Business, Travelling and Selfcare! What about you? What are your …
Do you feel that you’re running behind your action plan? Or maybe you even don’t know what are your own goals for the next months? February is here and you may feel this urgency to go after your goals or you’re angry with yourself because you’re not taking the steps. I have to admit that …
You may sabotage your business or career change because you may think that you don’t have enough knowledge, experience on your CV or tools to share. You may think that you are not good enough for your clients or you don’t tick every box on your dream job description. You can constantly doubt your ability …
