{"id":695,"date":"2014-12-02T12:45:20","date_gmt":"2014-12-02T12:45:20","guid":{"rendered":"https:\/\/dmcoaching.eu\/?p=695"},"modified":"2022-10-15T15:34:40","modified_gmt":"2022-10-15T13:34:40","slug":"what-is-your-fear-name-it-and-get-unstuck","status":"publish","type":"post","link":"https:\/\/dmcoaching.eu\/it\/what-is-your-fear-name-it-and-get-unstuck\/","title":{"rendered":"What Is Your Fear? Name It And Get Unstuck!"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">When it comes to changing careers, starting a new business or looking for the next step in our professional life we often get stuck in our comfort zone, we do some initial steps to start our change but then suddenly FEAR to hold us back.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">It is normal to be scared and even the most positive people feel the fear of changing.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Fear is a big thing and often we even don\u2019t know what our deeper fear is.<\/span><br \/>\n<span style=\"color: #808080;\"> Today post will help you to <strong id=\"yui_3_16_0_1_1414424109683_3728\">acknowledge, understand and start to manage your fear.<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">The most important thing is to know what are you afraid of.<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid of failure?<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid of success?<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid of disappointing yourself or others?<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid of making the wrong choice?<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid of what others will think about you?<\/span><br \/>\n<span style=\"color: #808080;\"> Are you afraid that you are not good enough?<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Then you can ask yourself some additional questions:<\/span><\/p>\n<ol id=\"yui_3_16_0_1_1414424109683_3631\">\n<li id=\"yui_3_16_0_1_1414424109683_3630\">What scares me the most about going after my dream of getting the job I want\/starting my dream business?<\/li>\n<li id=\"yui_3_16_0_1_1414424109683_3633\">What is the worst thing that could happen if I didn\u2019t make it or didn\u2019t get the dream job\/start my dream business?<\/li>\n<\/ol>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Do a reality check:<\/span><\/p>\n<ol id=\"yui_3_16_0_1_1414424109683_3636\" style=\"text-align: left;\">\n<li><span style=\"color: #808080;\">How likely IT is going to occur?<\/span><\/li>\n<li id=\"yui_3_16_0_1_1414424109683_3635\"><span style=\"color: #808080;\">And what can you do to prevent your worst fear to happen?<\/span><\/li>\n<\/ol>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Whether it\u2019s fear of failure, others\u2019 judgements or a lack of self-confidence that\u2019s holding you back, the solution is not to wait until you\u2019re no longer afraid before making your move. The only way to achieve what you want is to TAKE ACTIONS despite your fears.\u00a0 So today I want you to <strong>\u201cfeel the fear and do it anyway\u201d<\/strong>.<\/span><\/p>\n<div id=\"yui_3_16_0_1_1414424109683_3638\" style=\"text-align: left;\"><span style=\"color: #808080;\">What small steps, \u201clow risk\u201d steps can you take today?<\/span><\/div>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">Starting small help! For example, you can put a sign on your mirror or computer I CAN DO IT, I AM MORE THAN ENOUGH, I CAN HANDLE IT, whatever your fear is.<\/span><a id=\"yui_3_16_0_1_1414424109683_3640\" href=\"http:\/\/dmcoaching.us6.list-manage2.com\/track\/click?u=1cf93186e3e597fc64f2de532&amp;id=8ed1c0203b&amp;e=acb3c18085\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\">I highly recommend you to read this book<a href=\"http:\/\/changingcourse.com\/go?p=dominika&amp;w=imp\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #808080;\"><em> \u201cThe Secret Thoughts of Successful Women.\u201d<\/em> <\/span><\/a>For the millions of professional women (and men) who experience the confidence-zapping \u201cImpostor Syndrome,\u201d Valerie Young offers an empowering plan to overcome the needless self-doubt that keeps them from feeling as intelligent and competent as everyone else knows they are. It changed my view of myself.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #808080;\"><strong>Did you like this post? If yes please leave your comment or share it with your friends. Would you like to receive more inspirational posts from DM Coaching Blog and tips which I am sharing only via email? Subscribe to DM Coaching Weekly Work At What You Love Tips. <a href=\"http:\/\/eepurl.com\/0S68L\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #808080;\">Click here!<\/span><\/a><\/strong><\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>When it comes to changing careers, starting a new business or looking for the next step in our professional life we often get stuck in our comfort zone, we do some initial steps to start our change but then suddenly FEAR to hold us back. It is normal to be scared and even the most &hellip; <\/p>\n","protected":false},"author":2,"featured_media":7786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7,9],"tags":[4,6,8,17,18,11,24],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-change","category-career-coaching","tag-belive-in-yourself","tag-career-advice","tag-career-change","tag-career-development","tag-changing-careers","tag-confidence-at-work","tag-self-confidence","grid-sizer"],"acf":[],"_links":{"self":[{"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/posts\/695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/comments?post=695"}],"version-history":[{"count":5,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":2198,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/posts\/695\/revisions\/2198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/media\/7786"}],"wp:attachment":[{"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/media?parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/categories?post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmcoaching.eu\/it\/wp-json\/wp\/v2\/tags?post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}